Amount of Total lipid (fat) in Soybeans, mature seeds, dry roasted

Legumes and Legume Products

In 100 g (Grams) of Soybeans, mature seeds, dry roasted there is 21.62 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Soybeans, mature seeds, dry roasted.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%

Soybeans, mature seeds, dry roasted

Soybeans, mature seeds, dry roasted is a type of Legumes and Legume Products. The most significant nutrients in Soybeans, mature seeds, dry roasted are listed below.

Water 0.8 g 0.8%
Energy (calorie) 449 kcal
Energy (joule) 1880 kJ
Protein 43.32 g 43.32%
Total lipid (fat) 21.62 g 21.62%
Ash 5.28 g 5.28%
Carbohydrate, by difference 28.98 g 28.98%
Fiber, total dietary 8.1 g 8.1%
Calcium, Ca 140 mg 0.14%
Iron, Fe 3.95 mg
Magnesium, Mg 228 mg 0.23%
Phosphorus, P 649 mg 0.65%
Potassium, K 1364 mg 1.36%
Sodium, Na 2 mg
Zinc, Zn 4.77 mg
Copper, Cu 1.079 mg
Manganese, Mn 2.184 mg
Selenium, Se 19.3 µg
Vitamin C, total ascorbic acid 4.6 mg
Thiamin 0.427 mg

Nutrients in Soybeans, mature seeds, dry roasted